Friday, September 27, 2013

TCC's Top 10 Links of the Week


It's been a long hard week folks. I have been making some changes to the blog. But I couldn't leave you hanging for your weekly dose of link love. In the coming weeks the links will be a little more organized based on content (i.e. coaching, business tips, social media). I am always looking for ways to make things easier for you. Which is why I started the Top 10 Links of the Week. As always, feedback is greatly appreciated. So sit back, relax, and happy reading!!!




  1. How To Get Into Events for FREE @womengamechange
  2. 4 Ways to Grow Your Blog Today @clumsycrafter 
  3. 8 Best Website Resources to Grow Your Small Business @smallbizlady
  4. How to Find Your Life Purpose: 25 Discovery Questions @prolificliving
  5. 52 Ways to Market Yourself & Your Business by Creating @womenceo
  6. How to Find Joy in the Daily Grind @NadiaGoodman
  7. 60 Simple Ways to Increase Your Twitter Followers @Wishpond
  8. Branding Versus Monetizing A Blog @Soulati
  9. 7 Productivity-Boosting Tools to Fight Procrastination @sarahang5
  10. 26 Creative Ideas – How to Be Creative When Creativity Is Blocked @Brainzooming

Monday, September 23, 2013

Making More Changes


I know that I just made some updates to the blog. But after getting some awesome feedback at the Blog Elevated conference, more changes are coming. Change is hard, but necessary for growth. So over the next couple of weeks, I'll be taking a break to refocus my efforts to give you the best content possible. The Top 10 Links of the week will still be available over the next couple of weeks. I am also preparing a guest post for Social Solutions Collectives. In the mean time, please take time to browse around. Tell me what you like and don't like. I can take it.



Image courtesy of digitalart at FreeDigitalPhotos.net

Friday, September 20, 2013

TCC's Top 10 Links of the Week

It's Friday, and I will be attending the Blog Elevated this weekend. But don't worry. I still have your favorite weekend treat ready to go. So for those you unable to attend the conference, I will be sure to share what I learn. And there is a lot to learn. In the mean time, allow me to share the goodies I found this week. I know you're ready for some good reading, and I aim to please. As always, if you think something should be added or deleted, let me know. Feedback is always appreciated. So without further ado, here are your Top 10 Links of the Week!!!





  1. Find Your Why to Improve Performance - @leadyourteam
  2. The People in your life - @ConsultBrandy
  3. The Perceived Definition Of Success For Women Professionals - @NicoleLeMaire
  4. Infographic: Twitter Tweet Cheat Sheet To Increase Engagement - @heyo
  5. Content Curation Guide for SEO - @tech_magnate 
  6. 62 tips for your social media marketing toolbox  - @FirebrandTalent
  7. Time projection imagery - @carthagebuckley
  8. 6 Effective Ways to Build Relationships and Expand Your Network - @DanielSharkov
  9. 75 Twitter Rules for Businesses - @jennherman31
  10. 55 Fresh Examples Of Creative Single Page Website Designs - @instantShift

Thursday, September 19, 2013

Video of the Week: You're Already Awesome. Just Get Out of Your Own Way!: Judson Brewer MD, Ph.D. at TEDxRockCreekPark

Do you know you're awesome? Well, you are. But more often than not, we get in the way of our own awesomeness. And that sucks. Sometimes we have those periods of incredible focus where everything seems to come naturally. But usually we are so stuck in our own heads that we don't allow the creative juices to flow. Watch Dr. Judson Brewer, MD, PhD as he discusses those moments of "flow state" and how to have those moments more often. It's a pretty short video, but well worth your time. So take a few minutes and learn how to go with the flow.





Wednesday, September 18, 2013

Twitter Tools to Make Your Life Easier - Part 1

I have to admit that of all the social media platforms, I probably like Twitter the best. It's easy to use. You can engage directly with your audience. And it's free. Can't beat free. I've also made more connections  on Twitter than on any other platform I've used. But I don't have time to send tweets all day. I'm a working girl. So I used other tools to make my life easier.




Hootsuite - If you're super busy, but need to tweet on a regular basis, Hootsuite may be the tool for you. Once you sign up, you can connect your Twitter account and schedule your tweets at regular intervals. While  the free version allows you to load tweets one at a time, the paid version allows you to upload multiple tweets. The paid version also allows you to create reports analyzing your tweets. But if you're just using it to schedule tweets during the day or night, the free version is just fine.

Buffer - Free app. Need I say more? Buffer will share content (blog posts, videos, pictures) with your audience. You can sign in with your twitter account. You can use Buffer button on Chrome, Safari, or Firefox. App is available on iPhone or Android. The cool thing about Buffer is it allows you to send out the same tweet multiple times a day. This is great if you are marketing an event or service and the tweet doesn't change. Buffer also spaces out your tweets for you. But you can change the times you want the tweets to go out.

Tweet Adder - If you're really serious about automating Twitter, this may be for you. Tweet Adder is a program that can be used on Mac, PC, or Linux. You can download the software before purchase, but full activation doesn't cost very much. Price ranges from $55 for 1 profile to $188 for unlimited profiles. Tweet Adder allows you to automate everything from finding new people to follow to sending out direct messages. I think this is a good investment if you're a hardcore marketer. But if you're just starting out, free tools are fine.

There are many more tools out there, hence the Part 1 in the title of this post. We will explore more tools next week. I think this is enough for now. Plus I want you to visit again. Until next time, peeps.

Image courtesy of Stuart Miles at FreeDigitalPhotos.net

Tuesday, September 17, 2013

Quote of the Week: Knowing is not enough; we must apply. Willing is not enough; we must do. Johann Wolfgang von Goethe

Quote of the Week: Knowing is not enough; we must apply. Willing is not enough; we must do. Johann Wolfgang von Goethe

I went to school with a man who was old enough to be my father. We'll call him Tommy. He was a legend on campus. He was highly intelligent. But Tommy had been in school longer than I had been alive at that point. And when I graduated, he was still taking classes. Rumor had it that he was one class away from completing almost every degree on the school offered. An amazing feat. Except for one thing. Tommy wasn't doing anything expect acquiring knowledge. I'm not saying knowledge is a bad thing. Knowledge is wonderful. It's the application of the knowledge that is important. For that matter, it's one thing to say you're going to be an entrepreneur or you're going to dominate your industry. You can have desire and will power all day. But if you're not taking action and putting in the work, you're all hat and no cattle.

So what's holding you back? Is it a lack of confidence? Do you lack direction? We're here to help. Be sure to check out our products and services pages to see how we can help you get out of the rut you're in. Start moving forward today!

Also, if you have a niche, we want to know about it. Here's your chance to be featured on our blog. Just go to the niches page and fill out the form!

Monday, September 16, 2013

Updates to the Blog

If you have visited the blog lately, you have probably noticed a few changes. I made the changes to make the blog more user friendly and to let you know about some of the products and services I offer.

About - Learn a little about me and my qualifications.

Products - I offer several e-books and assessments to help you. Whether you have a lack of confidence or difficulty managing people, these resources are sure to help strengthen those weak spots.

Services - If you would like one on one attention, I offer coaching or psychotherapy depending on your needs. Group coaching is also available. Please be advised that I will either be your coach or therapist. Never both. For psychotherapy, insurance is not accepted at this time.

Niches - I love helping my clients find their niche. But I want to hear about yours. If you want a chance to bee featured on my blog fill out the form and submit.

Well, those are all the recent changes to the blog. If you have any questions, comments, or constructive feedback, please post below.


Image courtesy of mrpuen at FreeDigitalPhotos.net

Friday, September 13, 2013

TCC's Top 10 Links of the Week

After a long hard week, you deserve a little enjoyment. Well let us help with that. Why don't you just sit back, relax, and enjoy this week's offerings. You've been so busy this week. Who has time to look for great content? We love finding tips and tricks to help you grow. As always, feedback is always appreciated. Think something should be added? Leave in comments below.








Thursday, September 12, 2013

Video of the Week: How to Stay Relevant: Rick Warren at TEDxOrangeCoast

Relevance. That all important word. Whether you are the business owner or employee, relevance is important. Customers want to know how your product or service is relevant to their situation. They want to know how you can help fix their problem. If can't help fix their problem, then you become irrelevant. In this week's video, Rick Warren discusses how to stay relevant in today's fast paced culture. Don't worry, it's a short video. But take good notes. Learn all about the DNA of staying relevant and apply, apply, apply.






Wednesday, September 11, 2013

5 Fabulously Free Stock Photo Websites

Here's the deal. No one wants to just look at words on a page. That's boring. But using images to spruce up your content can be expensive. In this economy, we are all about saving money.

Now there are plenty of websites out there to get stock photos. But I want to make the search easy for you. Caveat: in order to use the image, most require you to give an attribution. People are willing to let you use there work, they just want to get credit. It's a win-win. So here are my top 5 picks to get those photos and images you need for your blog, e-books, marketing materials, and anything else you can think of.

Free Digital Photos - My #1 go-to site for stock images. Photos and images are neatly organized into categories and the search option is user friendly. If you want to download an image you will have to give your email address so they can send you a confirmation email. You can also pay to use the image for a relatively low cost. 

Sample
Image courtesy of Victor Habbick at FreeDigitalPhotos.net


Freefoto - Over 130,000 images free for use online. Images can also be use offline for non-commercial purposes (non-profits, schools, churches). No registration necessary

Sample

                                              Image courtesy of Ian Britton at Freefoto.com

Freepixels - Great quality images that can be downloaded instantly. No registration or email necessary. When you find an image you like, just click the download button and off you go. Just remember to give  Freepixels credit. Images can be used for non-commercial or commercial purposes.

Sample
 Image courtesy of Ian Britton at Freepixels.com

Public Domain Photos - From the website "All photos on this web site are public domain. You may use these images for any purpose, including commercial. But if some photo contains logos and products you need to be careful. Using someone else's trademark commercially can get you sued."

Sample

Image courtesy of Jon Sullivan at Public Domain Photos


FreeImages - Thousands of free high quality images at your disposal. No registration or email. Find an image you like, right click and save as. As always, give the website credit and everything is honkey-dorey. Images can be used for non-commercial or commercial purposes.

Sample 
Image courtesy of FreeImages.co.uk

Tuesday, September 10, 2013

Quote of the Week: If You're Not a Risk Taker, You Should Get the Hell Out of Business -Ray Kroc


Quote: If You're Not a Risk Taker, You Should Get the Hell Out of Business -Ray Kroc

Last week I watched the season finally of my new favorite show, The Profit. The company featured was Mr. Green Tea, a specialty ice cream maker. I love ice cream, but had never heard of this company before. The company was started by the owner's father with a business partner. The business partner wanted to grow and expand the company. The owner's father didn't want to risk a bird in the hand for two in the bush. Well, they parted ways. The owner's partner, was able to maintain the business and it is still in existence today. The business partner started Häagen-Dazs®. Now, that's a name I recognize. Guess who got the better end of that deal. Now Mr. Green Tea has a solid reputation in it's region. But Häagen-Dazs® is known world wide. That's what happens when you take risks.  The business partner saw an opportunity for growth and took a chance. That's what you do when it comes to business. The risks you take may not always work out, but when they do, the rewards can be immense! What is stopping you from taking a risk in your business?

Monday, September 9, 2013

5 Things Psychotherapists and Clients Should Know About Insurance

Though I don't discuss it much, my foundation comes from psychotherapy. I have worked on the client side and the managed care side. Both have their pros and cons, but I wanted to take the time to dispel some notions about managed care. This is for the benefit of both providers and patients/clients alike.

1. Your Employer Determines Your Benefits - Even though you are paying a premium, your employer determines what is covered in the plan and how the plan is managed. And your employer is paying a larger share of the premium than you are. Insurance is not cheap, and nowadays most employers are seeking plans that are cost effective. That means benefits that were fairly generous 2 or 3 years ago are becoming less generous today.

2. Unlimited Sessions? - Many plans are set up without session limits. However, the plans are managed in such a way that after so many sessions, a utilization review will likely occur. If the provider is asked for a utilization review, the managed care company is trying to determine if the treatment offered is meeting clinical guidelines or medical necessity. Unfortunately, a lot of providers are unaware of the guidelines or don't understand how to properly apply the guidelines. This can lead to waste, fraud, and abuse which causes premiums to increase due to a few bad actors. Guidelines are available online or upon request for each managed care company.  Here are a few below:

3. HIPAA TPO Exclusion - HIPAA law (45 CFR Part 164, Subpart E - Privacy of Individually Identifiable Health Information) allows insurance companies to exchange "necessary" information with your provider for treatment or payment as long as you are using the benefit. If you are using the benefit, you are in effect giving your permission for the exchange of information to occur. As long as you are using the benefit there is no HIPAA violation if the insurance company is contacting your provider for a review of your case. You can refuse to allow your provider to speak with the insurance company about your case, but the insurance company can deny benefits due to a lack of information. Let's say you went to your bank for a loan, but refused to give them any information as to why you need the loan or how you intend to pay it back. Chances are you will be denied for the loan, because the bank doesn't have enough information to make a decision. The same principle applies to your benefits. 

4. Out of Network Providers Do Deal with Insurance Companies - If you are an out of network provider, but your clients use insurance, you will deal with insurance companies. Especially if your client wants to be reimbursed. It may include doing a clinical review to authorize services. If you are a provider who doesn't want to deal with insurance companies, don't take clients who use insurance.

5. There is No Reimbursement for Talking to Insurance Companies - If the provider is asked to do a review to justify services, the insurance company will not reimburse the provider for that time. If the provider is in network, he cannot bill the client for that time, unless there is already a written agreement in place that the client will pay for time talking to managed care. If the provider is out of network, they can bill the client for that time. (Personally, I would not see a provider who would charge me for speaking with the insurance company, especially if the provider believes the treatment is necessary. That's just the cost of doing business.)

Image courtesy of Ambro at FreeDigitalPhotos.net

Friday, September 6, 2013

TCC's Top 10 Links of the Week

My, my, my. Didn't this week just fly by? It did help that Monday was a holiday. Who does enjoy an extra day off to enjoy the unofficial last day of summer? But its Friday, so you know what time it is. It's time for TCC's Top 10 Links of the Week! If you're looking for great content, tips, or tricks from around the web, here is the place to be. We search the web, so you don't have to! If you think there is something we missed, let us know. Feedback is always appreciated. Til next week!






  1. 23 Ways Rich People Stay Rich
  2. 10 Signs it’s Time to Let Go
  3. How The World's Top Relationship Builder Makes Introductions
  4. Constructive Feedback – A positive approach to behaviour change
  5. 22 Quotes That Will Make You a Better Marketer
  6. How To Setup Your Own Tweet Chat
  7. 8 Truths Every Husband Secretly Wishes His Wife Knew About Him
  8. A Letter to Lamar
  9. 9 Little-Known Rules to Supercharge Your Productivity on the Road
  10. Will Gmail Tabs Affect Your Email Marketing Strategy?

Thursday, September 5, 2013

Video of the Week: Lessons in Perseverance - Diana Nyad

Diana Nyad had a dream for the past 30 years. She wanted to be the first to swim from Cuba to Florida without a shark cage. That is on average about a 60 hour swim on a good day. The waters between Cuba and Florida are filled with sharks and jellyfish. But she survived. Ms. Nyad is also 64 years old. And this wasn't her first attempt, it was her fifth. But as Julie Andrews once said, "Perseverance is failing 19 times and succeeding the 20th." So in honor of Ms. Nyad, here is an interview not long after she completed her historic swim. Remember her mantra, "Find a way."





Wednesday, September 4, 2013

What is Private Label and What Does It Mean for You?

Last week I was watching The Profit. During the episode, Marcus Lemonis brought up the term private label. Well, I had never heard the term before, so I did some research. Apparently, there are manufacturers who make products that are then rebranded under the names of other companies. You see this often with store brand products (i.e. Archer Farms at Target, Private Selection at Krogers). But did you know that private label is not limited to grocery store brands?

Private label can be used in other industries besides supermarkets. Specifically, it can be used for producing content under your brand. It's called Private Label Rights. That means someone else has written the content, but you have bought the rights to use that content under your brand.

Examples of Private Label Rights (PLR) content are:
Articles
Ebooks
Videos
Software

One of the reasons for using PL Products or PLR content is it's cost effective. For a relatively small fee, you are paying to use something that is already written, which can then be resold under your brand as is or with some modifications. Since you own the rights to use it, you are not paying royalties to resell the content. Think of it as a way to increase your earning potential

Another reason for using PLR content is it saves time and allows you to get into the market place quicker.  It is recommended that you modify the content where appropriate so that it is uniquely you. You can add personal stories or anecdotes (when appropriate) to give the product a more personal touch.

Whether you use PLR or create everything from scratch, the choice is yours. But keep in mind that some of the biggest companies in the world are getting their products from the same manufacturer. Why reinvent the wheel?

*Full Discolure - I sell a line of coaching ebooks that is PLR.

Image courtesy of David Castillo Dominici at FreeDigitalPhotos.net

Tuesday, September 3, 2013

Quote of the Week: Career is what you're paid for. Calling is what you're made for. Ed Young

Quote: Career is what you are paid for. Calling is what you are made for. Ed Young

Your career is what you do to earn money. Your calling is the reason you were made. Its your purpose. If you didn't happen to catch the video of the week last week, Adam Leipzig discussed how to find your life purpose in 5 minutes. So because I am a big fan of finding purpose, here are the 5 questions to ask yourself to identify your purpose.


  1. Who are you?
  2. What do you do? What is the one thing right now you feel supremely qualified to teach others?
  3. Who do you do it for?
  4. What those people want and need?
  5. How will they change as a result?

Did you answer them? Good. Now how does your purpose apply to your career? Do you need to follow a different career path to fulfill your purpose? If you need help identifying different career options try an interest inventory or a career exploration workshop. But the most important thing you can do is take action. Begin to move towards your calling. Things may not happen overnight. But nothing will change unless you initiate change.

Monday, September 2, 2013

4 Things Employees Need to Understand About Business

In the news recently, there have been reports of fast food workers demanding hire pay. I have nothing against fast food workers. They offer a valuable service. But to demand to be paid $15 an hour for flipping burgers is a bit much. There are a lot of factors that go into determining how much to pay employees, when to hire new employees, and when to downsize. Most employees, especially entry level employees are unaware of these factors. So here are some insights into the cost of doing business.

1. High Revenue does not equal High Profit - Revenue is how much money the company is bringing in. Revenue pays for expenses. Revenue minus expenses equals profit. So if a company has $1 million in revenue, but $900K in expenses, the profit is $100K. That's not a lot of profit. And depending on your industry, the profit could be more or less. The profit is then saved as a reserve, distributed for profit sharing among the employees, and/or used to expand the business. It depends on the needs of the business. But let's go back to expenses for a second. Expenses include but are not limited to taxes, debt payments, costs for supplies, maintenance, phone, lights, water, network services, marketing, manufacturing, assessments, mortgage, rent, etc. If expenses exceed revenue, there is no profit.

2. You are an Expense - If you are an employee, you are an expense called labor cost. Labor costs include wages, payroll taxes (employers pay 6.2% of your wages for Social Security and 1.45% of your wages for Medicare, that's on top of what is withheld from your wages already), unemployment taxes, disability taxes, bonuses, cost of training, healthcare, pension/401k contributions, etc. See how expensive you are?

3. Wages are Determined by Value - Employers pay based on the value you bring to the company. A high school kid working his first job at a fast food joint isn't going to be paid as much as a manager. The manager has to understand  the fundamentals of running the store including managing the payroll, making decisions on who to hire or fire, ordering supplies, etc. The high school kid just has to keep track of making it to work on time. The manager has to be able to work every job in the store if someone doesn't show up. Value is also determined on what the market can bear. If the skill set you have is in high supply, you aren't going to be paid as much because you have a lot of competition. If you have a skill set that is in high demand and low supply, you can be a little pickier on which job to choose.

4. The Minimum Wage is not Meant to be a Living Wage - The minimum wage is the minimum amount that employers are allowed to pay employees. It is entry level work meant for low or unskilled workers to get into the job market and gain work experience. If you're an unskilled worker with little to no experience, can you really expect to be paid as much as the manager? But once you gain the skills and experience, then you can expect to be paid a little more.

Image courtesy of pat138241 at FreeDigitalPhotos.net